A new
cycle
A magical experience of serenity and transformation. We will Let Go, we will Be Present. We will live and start a New Cycle. Transformation.
Through yoga, meditation, workshops, dance, a community and delicious food, you will be empowered to design your journey and learn how to use toga to live a more balanced, connected, and authentic life.
Will you join us?
This myalfazema experience is for everyone who wants to take a break, reflect, and develop their relationship with Yoga, meditation and nature.
*Lokah Samastah Sukhino Bhavantu*
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.
The Program
Freedom to be or not to be. It is your call to decide in which activities you want to participate
Talk | A New Cicle
Nothing is Permanent, Nothing is Static. And Yoga can help us start new cycles in our life. This is one of the high moments of our retreat. We will be talking about the Yoga's philosophy and how to bring to our daily life.
Yoga Classes
Suitable for all levels! Classes are filled with intention, flowing creative sequencing (vinyasa) and focus is given to the power of breathing. Diana's classes are absolutely transformative
Nutritious Meals
Our aim is to offer not only a wellbeing food experience to you but also a real taste of vegetarian and local food that empowers you in your journey.
Meditation
Meditation is the act of remaining, observing the mind. Noticing but not engaging with thoughts. Believe us, it sound harder than it actually it. During the myalfazema retreat, we will give you space and time to practice your meditation skills
Walk In The Nature & Beach
A magical retreat just a few minutes from the ocean. We will walk to the beach, meditate and chill in the sand. Both the rooms and the yoga shala have an ocean-view
Free-Soul Dance Sessions
Empowers you on a journey of renewed self-improvement and awakening that encompasses the mind, body, and soul through free-movement.
A typical myalfazema day
The Hosts
YOGA HOST DIANA
Diana was born in Porto, Portugal, and has a strong background in creative and wellbeing activities.
She’s an architect & designer, certified yoga & meditation teacher, and owner of an innovative, cultural, and wellbeing studio in the south of Portugal.
Having practiced for over 16 years and graduated in Hatha & Ashtanga Yoga in the “yoga capital” Rishikesh (India), she’s been teaching back in India, the UK, France, and Portugal for 9 years now.
Diana fell in love with Yoga from the very beginning but it was after an injury while strengthening and balancing the mind & body with the help of Yoga, that the practice has transformed her on so many levels - she feels a strong sense of responsibility to share it, which initially inspired and continues to inspire her to teach.
Her main principle is that Yoga is not only a physical practice but a spiritual one where the practitioner dives deep into the study of the Self and learns to attain a higher level of consciousness.
“Yoga is not only a physical practice but a spiritual one where the practitioner dives deep into the study of the Self and learns to attain a higher level of consciousness”
CHEF ELENA
Elena will cook delicious and balanced meals prepared with local and seasonal ingredients. Elena is a kind soul. She is passionate about conscious and vegan food. She is a dedicated and kind-of-perfectionist chef who wants to ensure everyone enjoys their nutritious meal. Everything is delicious and tasteful.
The Venue
Quinta dos raposeiros
A magical venue just a few minutes from the ocean and surrounded by beautiful trekkings. We will walk to the beach, meditate and chill in the sand.
Both the rooms and the yoga shala have an ocean view.
This beautiful paradise is only 35 minutes away from Lisbon airport and 5 minutes from Ericeira, one of the most famous traditional Portuguese finishing village.
myalfazema pack
- 3 nights in Quinta dos Raposeiros, a top-rated place with an ocean view
and a splendid Yoga Shala - All vegetarian meals by Chef Elena, @porteladaginja
- Yoga Classes
- Meditations
- “A New Cycle” | Talk with Diana
- Cooking Workshop with Chef Elena
- Free-Soul Dance Session
The investment
The investment
A retreat is one of the best gifts you can give yourself. Enjoy the early bird discount until the 5th of December.
Group
Private Room | 2p
Bring one person with you and get a discounted price! Exclusive room and bathroom for you.
490€ 466€
PER PERSON
Group
Private Room | 3p
Bring two people with you and get a discounted price! Exclusive room and bathroom for you.
470€ 445€
PER PERSON
Solo
Shared Room
Large room to ensure you feel comfortable and cosy.
Maximum 3 people per room
550€ 523€
PER PERSON
Solo
Individual Room
An entire room with private bathroom for yourself. Get confy in your magnificent room.
760€ 722€
PER PERSON
10€ of your registration fee to an institution will be donated to an institution that promotes wellbeing.
Will you join us on this
journey?
Please note that this retreat is not a substitute for medical or psychological advice, evaluation, or treatment.
FAQs
Please let us know if you do not find what you are looking for.
Our team is here to help you at namaste@myalfazema.com
- Payment plan:
- Your spot will be confirmed upon 40% deposit
- The remaining to be settled 1 month after the first payment
- We can adjust the payment plan according to your needs. Please contact us and we’ll make the necessary adjustments
- Payment options
- Mbway
- Bank transfer
The closest airport is Lisbon airport which is 35min.
A uber/bolt usually costs around 50€. We will do a whatssap group so that you can arrange with other guests.
Transfers from and to the airport are not included in the price, but we can help you.
5th January: Room Check in: 14:00
8th January: Room Check out: 17:00
—> The retreat officially starts at 18:00 with the mysalutation session followed by the first practice.
—> If you arrive earlier you can drop off your stuff and spend some time at the nearby beach or in Ericeira.
Join this magical experience
If you are interested in joining the retreat or offering it to someone else as a gift voucher, please fill out the form below and we will get back to you soon.
If you do not get a confirmation that your message was sent, please get in touch with us directly at leonor@myalfazema.com. We are sorry for the inconvenience; we are already solving the technical issue.
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