your wellbeing journey is here

It has been the best thing I have done for myself. The place, the people, the food-everything is done with such a joy and from the heart- I thank Leonor and our wonderful yoga teacher Claudia from the bottom of my heart for such a wonderful and amazing experience.

Leonor created a space for all of us that was truly special. There were thoughtful touches at every turn. I felt very supported by the group. (...) Overall, this is a space for you to explore and get curious about your life, to face your heartbreak, to appreciate your past, to find your hope, and to get excited about what may come next. I truly appreciate Leonor putting her heart and soul into creating healing spaces that help remind us of our strength. I hope that you have a chance to experience it for yourself ♡.

Signing up for myalfazema wellbeing was the best decision I have made in a long time and I am eternally grateful to Leonor, Claudia, Alexandra and everyone I shared this beautiful experience with. Sensational start to the year. Words can’t express how beautiful and how needed step away from the everyday was and is for all of us from time to time! Strangers became friends as we connected, really talked, listened, hugged, yoga’d, hammocked, stargazed, read, learnt, reset, ate, replenished, beached, cried, laughed, journaled, danced, and opened ourselves up to the unknown and all the beauty that brings! I feel love, nourished, and fully retreated 💖

A wonderful experience where every detail was thought of. All begins with the organization of Leonor and her Mother, both super friendly and available. The Yoga teacher, Cláudia, who radiates light and wisdom, then the space that is super well located, in the middle of nature with a breathtaking view of the sea. Inspiring retreat, where we learn from each other, where we create connections, where we are inspired, perfect for starting a new cycle 🙏🏾

An incredible experience! When we reach the deepest part of our essence in such a light, natural, and above all, beautiful way ❤️, it’s impossible not to recommend! A safe harbor where all the seeds we plant are ready to be brought into and used in everyday life!

The retreat certainly did not disappoint, in fact, it surpassed all my expectations and more: it's given me a new found confidence in my practice and has really motivated me to learn more, explore and push my boundaries.
I cannot put into words how life changing this experience has proved to be for me (and, as my fellow yogis have learned, I am not one to be rendered speechless!). So, I will say this: thank you for creating and holding such an incredible, inspirational and safe space for me to find myself again.

Was able to trully disconnect, leaving my phone away for the entire retreat. I left with a feeling of being deeply well rested and happy! Definitely recommend myalfazema if you are looking for a retreat in Portugal. The staff is super caring and professional, the people attending were very nice and there was a strong sense of community. The venue was breathtaking (especially the Shala!), the food was amazing and the yoga practices demanding but doable even for me!

Thank you to everyone who participated too - my old friend Serendipity had a plan for me, and as such, I have met some fantastic people - big love and bountiful blessings. 💖💞🧘🏾‍♀️

Leonor and the team around her made this retreat so magical: the natural surroundings, nourishing food, yoga, dancing, moments of reflection, breathwork, laughter, tears, and sharing it with a group of beautiful people from all over the world.
I am deeply grateful for all the new tools, insights, mantras, and new friends this journey has given me.
I genuinely wish that everyone could have this experience.

Sometimes there are moments in your life where you just know what to do. For me, it was attending the new years wellbeing retreat. Following my impuls allowed me to meet myself on every level, meet beautiful people on every level. I found love, inspiritation and feel empowered to follow my path, step by step. Thank you. You are in in my heart.

Highly recommended! This was my first yoga retreat and it was a good one! Leonor, and team made us feel at home, the location was charming (beautiful ocean view from the yoga shala), the food was delicious, and the yoga practices were nicely prepared. Very interesting breathing session, too! Overall a great experience!

the organization was exemplary, from the reception and follow-up by Leonor and her mother, through the “3 Michelin stars” meals prepared by chef Liliana. I am sure that after this experience we will contribute, together, to a better world! A big kiss and I hope to have more opportunities to participate in myalfazema retreats again

Three days of total immersion in the present and trusting the flow. Getting back home I feel harmony and an immense gratitude for all the nice people and teachings shared.

This weekend meant a lot to me! I was able to disconnect, have some time for myself and get to know myself more. I met fantastic people who helped me in this process. Thank you for everything 💜

At the myalfazema Retreat I managed to find the balance I was looking for so much. I take it with me every day.

Deconstruct to take root and grow. A disconnect from city life to take a deep breath with every thousandth of our soul and be more true.