Summer Wellbeing
Retreat
20 - 24th August in Southwest Alentejo, Portugal
Join us for a summer you'll never forget.
Dive into the Yoga & Wabi-Sabi Lifestyle
After the sensational experiences of previous years, we’re returning to Monte da Orada for another unique Summer Wellbeing Yoga Retreat - so you can also embark on this transformative journey.
Imagine spending your summer in a magical place, surrounded by pure nature, like-minded people, and close to the ocean, where everything is taken care of. Sounds dreamy, right? It’s real – and it’s your time. Allow yourself to heal, unwind, and be nourished.
Our intention is for you to unplug, reconnect with nature, feel empowered, rest, have fun, and grow. In the end, you’ll take home newfound peace, acceptance and a positive, serene approach to life as you connect with yourself, nature, and others – just as Wabi-Sabi and Yoga teach us.
Escape the hustle and bustle of your busy life and let this retreat be your heavenly hideaway. We would love to welcome you! Let’s make it happen.
Our group was magical: vulnerable sensitive people who created an open and safe space for everyone to be who they are and allow any emotions.
The place itself is magnificent and the food was delicious.
I was looking for a healing experience where I could process emotions, and this retreat allowed me to do that. It was a very special retreat that gave me so much. Thank you!
Why you will love this retreat
Imagine a retreat that feels like a cocoon. Here you will slow down and learn to appreciate the beauty of imperfection, impermanence, and simplicity. Hosted at one of the most magical places we’ve ever been, you’ll be guided by passionate professionals and enjoy delicious food every day. Through yoga, meditation, psychology, Wabi-Sabi insights, sound healing, and precious people, you’ll step away from daily stress and replace it with a sense of being present, in tune with nature, and connected to your heart and authentic life. Don’t just take our word for it - read the testimonials and see for yourself!
Who will guide your Summer
Wellbeing Yoga Retreat?
Leonor, Psychology Host
Those who have followed Leo’s journey, the founder of myalfazema, know her deep passion for transformation, her commitment to inner work, and her curiosity about various spiritual philosophies and the roots of our being.
A passionate Portuguese soul, Leo holds a degree in psychology with a specialization in social psychology, has studied around the world, and traveled to over 50 countries. Her expertise includes emotion, motivation, attitudes, behavioral change, group dynamics, cultural psychology, and positive psychology.
Claudia Sousa Santos, Yoga Host
Claudia is more than a yoga and meditation teacher; she is a powerful guiding force.
Empowering her students is at the heart of Claudia’s mission. She helps each of us build a solid foundation, enabling us to spread our wings and flourish beyond what we once thought possible.With Claudia, there is a clear sense of direction, and we are truly blessed to have her guiding us through this restorative and empowering retreat.
Please note that this retreat is not a substitute for medical or psychological advice, evaluation, or treatment. Each participant is responsible for ensuring that they are fit and adequately prepared to participate in the retreat.
Chef Orada
Imagine sitting down to a meal that feels not just nourishing, but truly delicious.
At Orada, every dish is crafted with care, love, and deep respect for the body, mind, and local traditions. A majority of the greens are grown onsite using organic methods, and the meals are inspired by Ayurvedic principles, ensuring a balance that supports both body and mind.
Orada’s cookbook is considered one of the best recipe books for retreat menus available today, a testament to the culinary expertise of their chefs.
Where?
monte orada, zambujeira do mar
A spiritual eco-retreat nestled in the heart of a nature sanctuary on Portugal's Southwest Atlantic Coast, in Costa Vicentina. Legend has it that the sacred waters of the valley attract pilgrims who come to worship and contemplate in this serene, spiritual environment.
Spread across 70 hectares of nearly untouched land and wildlife, and just 15 minutes away from some of Portugal’s most beautiful beaches, this authentic Portuguese countryside home offers the perfect getaway for those seeking tranquillity, deep connection, and transformation. Each room is thoughtfully designed to provide a comfortable and authentic experience, blending traditional Portuguese charm with modern amenities.
Everything that’s included:
- 4 nights, all-inclusive, in Monte da Orada, a soul spiritual retreat center
- Sauna & Bio Pool & beautiful trekkings – and a sky full of stars!
- 3 daily ayurvedic plant-based meals by Orada Cookbook
- Daily Yoga Asana Classes
- Yoga equipment (mats, straps, blocks, bolsters, blankets etc)
- Yoga Nidra
- Guided Meditation
- Night Reflections
- Surprise Evening – A Sound Journey
- 2 Talks | Wabi-Sabi, Psychology, Yoga & Fun
- Free-Soul Dance Session
- 20€ of your registration fee will be donated to an institution that promotes wellbeing.
- And everything else that will flow into this experience…!
The investment
Curated with love, this retreat is an investment that goes beyond just joining – it's an investment in your health, happiness, and future.
Want to see more of the rooms? Just reach out!
Book on your own
Shared Room
A great choice for solo travelers seeking affordability with comfort - shared with just 3 or 4 others. Even better, these rooms are conveniently located next to a spacious living room, offering additional space to relax and unwind.
949€ 849€
Book on your own
Private Individual Room & Bathroom
Enjoy an entire room with a private bathroom all to yourself. There are various options: main house with indoor rooms and bathrooms, to bungalows nestled in the midst of nature with outdoor bathrooms.
1449€ 1349€
Book on your own
Private Individual Room & Shared Bathroom
Experience the comfort of a cozy private room with a shared bathroom.
These rooms are located inside the main house and offer either a single bed or a queen-sized bed.
1299€ 1199€
only 2 left
BRING YOUR FRIEND
Private Group Room & Bathroom
Bringing someone with you? We can accommodate groups of 2, 3, or even 4 people. Stay in a private room with your own bathroom - complete with double single or beds, all to yourselves.
1090€ 949€
PER PERSON
Special Accommodation Options
The Premium Casita
How do you even put this space into words? It’s just… wow.
This completely private hideaway is nestled in nature, offering breathtaking views of the valley. Outside, you'll find a bathroom with a view, featuring an amazing hot-water bathtub and everything you need to relax in comfort. You’ll also have your own private space to rest, complete with a cozy double bed inside, a hammock made for reading, and even a swing chair where you can fully unwind and soak it all in.
Perfect for one or two. You’ll have the entire place all to yourself.
For more photos and videos, please reach out, and will show you how magical this home is.
1899€ 1859€ (600€ for an additional guest)
The Tree House
This is for anyone who’s ever dreamt of staying in a tree house - this is that dream coming to life.
Nadege got it last year, and in her own words: "I asked for this adventure, and it was epic."
It's the perfect escape for an adventurous soul looking for something truly special- a charming tree house tucked away in nature, offering complete privacy, comfort, and thoughtful amenities.
This completely private hideaway is nestled in the heart of nature. You'll have your own bathroom, plus a peaceful space to rest, complete with a cozy bed inside and a hammock.
For more photos and videos, feel free to reach out - we’d love to show you just how magical this home is.
1499€ 1399€
Looking for a place to rest, grow and have fun during your summer? This is it!
Simply provide your details below to get more info, secure your spot, or get a gift voucher. Leo will guide you every step of the way.
Please check if you got a confirmation email that your message was sent. If not, please contact us directly at leonor@myalfazema.com.
Looking forward to talking to you!
Some more testimonials
The story behind this retreat
The inspiration for this Wellbeing Yoga Retreat came from countless moments and conversations shared with our precious guests. While exploring their dreams and wishes, a common theme would always emerge: a desire for a calmer, more content life. Stress, affecting sleep, eating habits, and weakening immune systems, was a shared concern. They were seeking a better way to navigate our amazing world, which led us to curate the perfect Summer Wellbeing Yoga Retreat experience.
By some form of chance (or not), it's been a while since I began exploring Wabi-Sabi – the Japanese philosophy that offers a transformative shift in perspective from the modern world’s obsession with perfection, embracing imperfections as sources of wisdom and meaning. Wabi-Sabi encourages us to appreciate the blessings in our daily lives and celebrate things as they are, rather than longing for an idealized version of reality. It quickly became clear to me that this, together with Yoga and Psychology, may hold the key to overcoming modern stress, and create a more peaceful, fulfilling life.
With all of this in mind, we embarked on an immersive process to curate this Wellbeing Yoga Retreat. We knew Monte da Orada was the perfect place to host it. This retreat not only brings you knowledge but also helps you stay present, in tune with nature, and empowers you to live an authentic life. Ultimately, this transformative experience is designed to enhance your human experience on Earth, offering valuable tools for long-lasting peace and balance.
A day at the Summer Wellbeing Yoga Retreat
This is your restorative experience, infused with holistic activities loved by our retreaters. With Claudia, you'll immerse yourself in the ancient wisdom and practice of Yoga, while Leonor offers a unique perspective, blending insights from Psychology with the philosophy of Wabi-Sabi. Above all, we'll learn from each other fostering a transformative environment for growth and connection. Plus, you'll have plenty of free time to unwind by the beach, read, or simply enjoy all Monte da Orada has to offer.
FAQs
Please let us know if you do not find what you are looking for.
Our team is here to help you.
Payment plan:
- Your spot will be confirmed after payment of a 200€ deposit
- The remaining amount is to be settled until one month after the deposit has been paid
- We can adjust the payment plan according to your needs. If needed, we can divide the payment into 3 or more installments. Please contact us so we can discuss your options
Payment options
- Bank transfer
- Online payment - Stripe
- Mbway (Portuguese)
Rest assured, transportation won't stand in the way of your dream holiday retreat in Portugal. Last years, all guests arrived from all over the world. Orada is one of Portugal's most renowned retreat centers, with visitors coming year-round to experience this beautiful haven. this beautiful haven.
- Before the retreat begins, we’ll create a WhatsApp group for all participants to coordinate logistics and share rides. Guests have found this incredibly helpful, especially for arranging shared Ubers.
- If you're coming by car, there's a private parking area where you can leave your vehicle.
Additional transport information:
- From Lisbon (2.5 hours), you can take a FlixBus to Zambujeira do Mar, which takes about 2.5 hours. Prices range from €4 to €15, depending on the time and day. Zambujeira do Mar is a lovely coastal town, so this option gives you the chance to see a gem of the Portuguese coast. From there, you can take a 15-minute taxi to Orada Retreat Center.
- From Faro (1.5 hours), the easiest way is to take a cab, Uber, or Bolt directly to Orada. Another option is to take a train to Santa Clara-Sabóia and then a taxi to the center. If you choose this, we recommend pre-booking your taxi with us at least 3 days in advance.
From both Lisbon and Faro airports, we can organize airport transfers for you. The price will depend on the number of participants requesting this option. However, in the past two years, all guests preferred using public transportation and sharing Ubers, as it was more convenient.
----
Please be aware that transportation is not included in the retreat package. While we strive to offer accurate and current information, public transportation details such as schedules and prices are subject to change by transport providers. Thank you for your understanding!
---
What's your next step?
The first thing to do is to secure your spot in this epic summer retreat before it's all booked up. Don't miss out like many guests who no longer could secure a spot in our last retreat! Once you've secured your spot, go ahead and book your flight or other transportation. Let's embark on this journey together 🙂
20th August: Room Check-in from 15:30. The retreat is set to begin at 5.30 pm.
24h August: The retreat wraps up by noon leaving you with a heart full of memories and a soul ready to flourish.
No worries! We’ll be sending out a questionnaire to learn more about you and your preferences so that we can provide you with alternatives. Our chefs are highly skilled and can adapt the meals.
However, if you have any major or life-threatening allergies, please let us know before signing up so we can confirm that we can accommodate them.
This is one of the most frequently asked questions we receive, and the answer is: 'Absolutely, yes!'
You are more than welcome to join us if you have never stepped on a yoga mat before, have never done a yoga class, have only just begun your practice, or even if you have been practicing for years and want to deepen your knowledge. Filipa's classes are adapted to all levels.
Yes!
We’ll share with you some contacts of recommended therapists so you can add a massage to your retreat experience.
Note: Massages are not included in the myalfazema pack.
Please check our T&C to know all the details about the cancellation policy. By enrolling in a myalfazema retreat, you are automatically agreeing to the terms and conditions.
https://myalfazema.com/terms/
Another reason we host retreats at Monte da Orada is its location, nestled in the woods but only 15 min from the beach, where we enjoy warm, sunny days while the nights remain refreshingly cool. As an eco-retreat center, Monte da Orada does not have air conditioning, but being surrounded by trees naturally keeps temperatures comfortable during the day. Last two years, while the days were pleasantly warm, the nights cooled down beautifully.
The first thing to do is to secure your spot in this epic summer retreat before it's all booked up. Don't miss out like many guests who no longer could secure a spot in our last retreat! Once you've secured your spot, go ahead and book your flight or other transportation. Let's embark on this journey together 🙂
A retreat is not - and will never be - a magic potion for happiness. This one however, promises to be an eye-opening step in your wellbeing journey of growth towards a PEACEFUL life.