Summer Wellbeing
Retreat
20 - 24th August in Southwest Alentejo, Portugal
Join us for a transformative summer you'll never forget.
Dive into the Yoga & Wabi-Sabi Lifestyle
After the sensational experiences of previous years, we’re returning to Monte da Orada for another unique Summer Wellbeing Yoga Retreat - so you can also embark on this transformative journey.
Imagine spending your summer in a magical place, surrounded by pure nature, like-minded people, and close to the ocean, where everything is taken care of. Sounds dreamy, right? It’s real – and it’s your time. Allow yourself to heal, unwind, and be nourished.
Our intention is for you to unplug, reconnect with nature, feel empowered, rest, have fun, and grow. In the end, you’ll take home newfound peace and a positive, serene approach to life as you connect with yourself, nature, and others – just as Wabi-Sabi and yoga teach us.
Escape the hustle and bustle of your busy life and let this retreat be your heavenly hideaway. We would love to welcome you! Let’s make it happen.
Our group was magical: vulnerable sensitive people who created an open and safe space for everyone to be who they are and allow any emotions.
The place itself is magnificent and the food was delicious.
I was looking for a healing experience where I could process emotions, and this retreat allowed me to do that. It was a very special retreat that gave me so much. Thank you!
Why you will love this retreat
Imagine a retreat that feels like a deep exhale - a cocoon where you can slow down, find inner peace, and embrace slow living in a supportive, authentic, fun, and inspiring environment. Through yoga, meditation, psychology and Wabi-Sabi insights, sound healing, and nourishing meals, you’ll experience deep relaxation, self-discovery, and holistic healing. This wellbeing yoga retreat is your chance to step away from daily stress, reset your mind, and restore balance.You’ll return home feeling refreshed, aligned, and truly transformed. Don’t just take our word for it - read our testimonials and see for yourself!
The story behind this retreat
The inspiration for this Wellbeing Yoga Retreat came from countless moments and conversations shared with our precious guests. While exploring their dreams and wishes, a common theme would always emerge: a desire for a calmer, more content life. Stress, affecting sleep, eating habits, and weakening immune systems, was a shared concern. They were seeking a better way to navigate our amazing world, which led us to curate the perfect Summer Wellbeing Yoga Retreat experience.
By some form of chance (or not), it's been a while since I began exploring Wabi-Sabi – the Japanese philosophy that offers a transformative shift in perspective from the modern world’s obsession with perfection, embracing imperfections as sources of wisdom and meaning. Wabi-Sabi encourages us to appreciate the blessings in our daily lives and celebrate things as they are, rather than longing for an idealized version of reality. It quickly became clear to me that this, together with Yoga and Psychology, may hold the key to overcoming modern stress, and create a more peaceful, fulfilling life.
With all of this in mind, we embarked on an immersive process to curate this Wellbeing Yoga Retreat. We knew Monte da Orada was the perfect place to host it. This retreat not only brings you knowledge but also helps you stay present, in tune with nature, and empowers you to live an authentic life. Ultimately, this transformative experience is designed to enhance your human experience on Earth, offering valuable tools for long-lasting peace and balance.
A day at the Summer Wellbeing Yoga Retreat
This is your restorative experience, infused with holistic activities loved by our retreaters. With Claudia, you'll immerse yourself in the ancient wisdom and practice of Yoga, while Leonor offers a unique perspective, blending insights from Psychology with the philosophy of Wabi-Sabi. Above all, we'll learn from each other fostering a transformative environment for growth and connection. Plus, you'll have plenty of free time to unwind by the beach, read, or simply enjoy all Monte da Orada has to offer.
Please note that this retreat is not a substitute for medical or psychological advice, evaluation, or treatment. Each participant is responsible for ensuring that they are fit and adequately prepared to participate in the retreat.
Who will guide your
Summer Wellbeing Yoga Retreat?
Claudia Sousa Santos, Yoga Host
Claudia is more than a yoga and meditation teacher; she is a powerful guiding force.
Empowering her students is at the heart of Claudia’s mission. She helps each of us build a solid foundation, enabling us to spread our wings and flourish beyond what we once thought possible.With Claudia, there is a clear sense of direction, and we are truly blessed to have her guiding us through this restorative and empowering retreat.
With over 15 years of experience not only as a yoga teacher but also as a physiotherapist, with a background in gymnastics and dance, Claudia approaches teaching holistically. Her dedication and expertise culminated in her role as the primary assistant in the Teacher Training Program at the Manu School of Yoga in 2022.
Our aspiration is for you to reconnect through your practice, your body, and your movement — connecting more deeply with your inner voice, your heart, and feeling empowered to live and share it confidently.
Leonor, Psychology Host
Those who have followed Leo’s journey, the founder of myalfazema, know her deep passion for transformation, her commitment to inner work, and her curiosity about various spiritual philosophies and the roots of our being.
A passionate Portuguese soul, Leo has studied around the world, traveled to over 50 countries, and holds a degree in psychology with a specialization in social psychology. Her expertise includes emotion, motivation, attitudes, behavioral change, group dynamics, cultural psychology, and positive psychology.
There are no magic potions for happiness or quick fixes. Leo’s mission has always been to guide people inward, helping them connect with their hearts, do the inner work to unlock cognitive blockages, and recognize the beauty within themselves and the world around them. During this retreat, Leo not only envisions and curates the experience but also guides a unique session that blends psychological insights with spiritual practices and wabi-sabi, tailoring the content to the energy and needs of the group.
This is a two-way journey - your experiences will contribute to both Leo’s and the group’s growth. We’re all on our personal journeys, and none of us have all the answers.
Chef Orada
Delicious Plant-Based Cuisine
Imagine sitting down to a meal that feels not just nourishing, but truly soulful. At Orada, every dish is crafted with care, love, and a deep respect for the body and mind.
Orada’s cookbook is considered one of the best recipe books for retreat menus available today, a testament to the culinary expertise of their chefs. With years of experience, they’ve perfected a menu offering a variety of plant-based dishes that will leave you feeling vibrant and satisfied. A majority of the greens are grown onsite using organic methods, and the meals are inspired by Ayurvedic principles, ensuring a balance that supports both body and mind.
Get ready to savor soulful, healthy, and delicious meals on the balcony of Monte da Orada, where you’ll enjoy breathtaking views of nature in all its splendor.
Where?
monte orada, zambujeira do mar
A spiritual eco-retreat nestled in the heart of a nature sanctuary on Portugal's Southwest Atlantic Coast, in Costa Vicentina. Legend has it that the sacred waters of the valley attract pilgrims who come to worship and contemplate in this serene, spiritual environment.
Spread across 70 hectares of nearly untouched land and wildlife, and just 15 minutes away from some of Portugal’s most beautiful beaches, this authentic Portuguese countryside home offers the perfect getaway for those seeking tranquillity, deep connection, and transformation. Each room is thoughtfully designed to provide a comfortable and authentic experience, blending traditional Portuguese charm with modern amenities.
While Monte da Orada provides every comfort for your stay, its true luxury lies in a home nestled within nature, bathed in sunlight, lots of green and vibrant life, immersed in profound silence, under an awe-inspiring night sky.
During your summer wellbeing yoga retreat, you’ll have plenty of free time to explore the gems of the property – whether swimming in the refreshing biopool, unwinding in the sauna, taking scenic hikes, or dedicating moments to your yoga and meditation practice in one of the two shalas or on the beautiful nave terrace.
Monte da Orada is one of the most renowned wellness and yoga retreat centers in Portugal — it is such a magical place that we secured it a year in advance, exclusively for your transformative retreat experience!
Some more testimonials
Everything that’s included:
- 4 nights, all-inclusive, in Monte da Orada, a soul spiritual retreat center
- Sauna & Bio Pool & beautiful trekkings – and a sky full of stars!
- 3 daily ayurvedic plant-based meals by Orada Cookbook
- Daily Yoga Asana Classes
- Yoga equipment (mats, straps, blocks, bolsters, blankets etc)
- Yoga Nidra
- Guided Meditation
- Night Reflections
- Surprise Night – A Journey
- 2 Talks | Wabi-Sabi, Psychology, Yoga & Fun
- Free-Soul Dance Session
- 20€ of your registration fee will be donated to an institution that promotes wellbeing.
- And everything else that will flow into this experience…!
The investment
We believe in offering a thoughtful price for the transformative experience you'll receive during this Summer Wellbeing Yoga Retreat. Curated with love, this retreat is designed to be accessible while ensuring the quality, peace, and support you deserve. Your investment goes beyond just joining – it's an investment in your health, happiness, and future.
Book on your own
Shared Room
We have only 2 shared rooms, each shared with just 3 or 4 others, awaiting you. Even better, these rooms are conveniently located next to a spacious living room, offering additional space to relax and unwind.
949€ 849€
Book on your own
Private Individual Room
Enjoy an entire room with a private bathroom all to yourself. There are various options: main house with indoor rooms and bathrooms, to bungalows, tree-house and teepee nestled in the midst of nature with outdoor bathrooms.
1449€ 1349€
Book on your own
Private Individual Room & Shared Bathroom
Experience the comfort of a cozy private room with a shared bathroom.
These rooms are located in the main house and offer either a single bed or a queen-sized bed.
1299€ 1199€
BRING YOUR FRIEND
Private Double Room
Bringing a friend? Stay in a private room with a private bathroom all to yourselves - single or double bed.
1090€ 949€
PER PERSON
Looking for a place to rest, grow and have fun during your summer holiday? This is it!
Complete the form below to know more, reserve your place, or gift the retreat to someone special with a voucher. Leonor is here to guide you every step of the way.
Please check if you got a confirmation email that your message was sent. If not, please contact us directly at leonor@myalfazema.com.
Looking forward to talking to you!
A retreat is not - and will never be - a magic potion for happiness. This one however, promises to be an eye-opening step in your wellbeing journey of growth towards a PEACEFUL life.
FAQs
Please let us know if you do not find what you are looking for.
Our team is here to help you.
Payment plan:
- Your spot will be confirmed after payment of a 200€ deposit
- The remaining amount is to be settled until one month after the deposit has been paid
- We can adjust the payment plan according to your needs. If needed, we can divide the payment into 3 or more installments. Please contact us so we can discuss your options
Payment options
- Bank transfer
- Online payment - Stripe
- Mbway (Portuguese)
Rest assured, transportation won't stand in the way of your dream holiday retreat in Portugal. Last years, all guests arrived from all over the world. Orada is one of Portugal's most renowned retreat centers, with visitors coming year-round to experience this beautiful haven. this beautiful haven.
- Before the retreat begins, we’ll create a WhatsApp group for all participants to coordinate logistics and share rides. Guests have found this incredibly helpful, especially for arranging shared Ubers.
- If you're coming by car, there's a private parking area where you can leave your vehicle.
Additional transport information:
- From Lisbon (2.5 hours), you can take a FlixBus to Zambujeira do Mar, which takes about 2.5 hours. Prices range from €4 to €15, depending on the time and day. Zambujeira do Mar is a lovely coastal town, so this option gives you the chance to see a gem of the Portuguese coast. From there, you can take a 15-minute taxi to Orada Retreat Center.
- From Faro (1.5 hours), the easiest way is to take a cab, Uber, or Bolt directly to Orada. Another option is to take a train to Santa Clara-Sabóia and then a taxi to the center. If you choose this, we recommend pre-booking your taxi with us at least 3 days in advance.
From both Lisbon and Faro airports, we can organize airport transfers for you. The price will depend on the number of participants requesting this option. However, in the past two years, all guests preferred using public transportation and sharing Ubers, as it was more convenient.
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Please be aware that transportation is not included in the retreat package. While we strive to offer accurate and current information, public transportation details such as schedules and prices are subject to change by transport providers. Thank you for your understanding!
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What's your next step?
The first thing to do is to secure your spot in this epic summer retreat before it's all booked up. Don't miss out like many guests who no longer could secure a spot in our last retreat! Once you've secured your spot, go ahead and book your flight or other transportation. Let's embark on this journey together 🙂
20th August: Room Check-in from 15:30. The retreat is set to begin at 5.30 pm.
24h August: The retreat wraps up by 12.00pm leaving you with a heart full of memories and a soul ready to flourish.
No worries! We’ll be sending out a questionnaire to learn more about you and your preferences so that we can provide you with alternatives. Our chefs are highly skilled and can adapt the meals.
However, if you have any major or life-threatening allergies, please let us know before signing up so we can confirm that we can accommodate them.
This is one of the most frequently asked questions we receive, and the answer is: 'Absolutely, yes!'
You are more than welcome to join us if you have never stepped on a yoga mat before, have never done a yoga class, have only just begun your practice, or even if you have been practicing for years and want to deepen your knowledge. Filipa's classes are adapted to all levels.
Yes!
We’ll share with you some contacts of recommended therapists so you can add a massage to your retreat experience.
Note: Massages are not included in the myalfazema pack.
Please check our T&C to know all the details about the cancellation policy. By enrolling in a myalfazema retreat, you are automatically agreeing to the terms and conditions.
https://myalfazema.com/terms/
Another reason we host retreats at Monte da Orada is its location, nestled in the woods but only 15 min from the beach, where we enjoy warm, sunny days while the nights remain refreshingly cool. As an eco-retreat center, Monte da Orada does not have air conditioning, but being surrounded by trees naturally keeps temperatures comfortable during the day. Last two years, while the days were pleasantly warm, the nights cooled down beautifully.
The first thing to do is to secure your spot in this epic summer retreat before it's all booked up. Don't miss out like many guests who no longer could secure a spot in our last retreat! Once you've secured your spot, go ahead and book your flight or other transportation. Let's embark on this journey together 🙂