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Free session with Leonor

HEY PRECIOUS,

In this free 30-minute session, we’ll take the time to connect and see if we’re aligned for this inner work. It’s a space to explore your motivations and feel into whether this journey resonates with you.

There’s no commitment — just an open invitation to meet, reflect, and feel.

Simply fill out your details below and share a few days and times that work for you.

I look forward to meeting you.

Contacts

Phone number: (+351) 919161860

Email: leonor@myalfazema.com

myalfazema@gmail.com

Follow our journey on Instagram at myalfazema.wellbeing

Save 100€ - Enrolments for 2026 are now open

HOLISTIC WELLBEING RETREAT

Wabi-Sabi, Yoga, Prana, Meditation,
Psychology, Green Valley & Ocean

11-15 April & 1-5 August 2026

Monte da Orada, Zambujeira do Mar, Portugal
only 15 min from the ocean

Root & Rise RETREAT

Breathwork, Somatics, Psychology,
Ocean-view & Nature

28 October - 1 November 2026

Quinta dos Raposeiros, Ericeira, Portugal
only 40min from Lisbon by the ocean

2025 retreats sold out

SPRING WELLBEING RETREAT

Ignite a New Cycle

Yoga Host Claudia

Psychology Host Leonor

Chef amabile

15 - 19 May

Quinta dos Raposeiros, Ericeira, Portugal

SUMMER WELLBEING RETREAT

Wabi-Sabi & Yoga

Yoga Host Claudia

Psychology Host Leonor

Chef Orada

20 - 24 August

Monte da Orada, Zambujeira do Mar, Portugal

FALL WELLBEING RETREAT

Ignite a New Cycle

Yoga Host

Psychology Host Leonor

Chef

12 - 16 November

Monte das Casolas, Melides, Portugal

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