'Ignite a New Cycle'
Wellbeing Retreat
15 - 19th of May in Ericeira, Portugal
Join this beautiful holistic retreat - an experience that will stay in your heart forever.
Dive into a retreat like no other
In May, spring’s energy fills the air as a vibrant reminder of renewal and growth, perfectly mirroring the essence of this retreat. As summer approaches, many feel a natural pull to pause, reset, and realign, making this the ideal time for a well-being yoga retreat in Portugal. We will meet at a Portuguese Quinta, the perfect place for this journey - with amazing rooms, nestled in beautiful and peaceful nature.
Imagine stepping away from the noise of daily life and allowing something truly magical to unfold. No clichés or empty promises. Instead, you’ll engage in real, meaningful work, guided by experienced well-being professionals and yoga teachers. Our intention is to guide you in unleashing the magic that comes from turning inward, embracing your spiritual practices, reconnecting with your heart, being close to Mother Nature, and surrounding yourself with love and light.
Come exactly as you are. When you return home, everything around you may remain the same, but within you, something will have changed.
Ignite a new cycle surrounded by like-minded souls, nature, and the ocean. Save your spot, pack your bags, and head to Portugal - just 40 minutes from Lisbon airport. This retreat is as accessible as it is transformative.
Testimonials
Leonor is truly gifted; she knows how to balance the days with great programs and surround herself with fantastic and talented people in beautiful settings.It was time for me to take care of my emotional state and needed the right environment to do so. I was able to tap into unresolved pain and allow myself to feel it and then let it go.
I had a very long list of criteria, and this retreat met it all!
Was able to trully disconnect, leaving my phone away for the entire retreat. I left with a feeling of being deeply well rested and happy! Definitely recommend myalfazema if you are looking for a retreat in Portugal. The staff is super caring and professional, the people attending were very nice and there was a strong sense of community. The venue was breathtaking (especially the Shala!), the food was amazing and the yoga practices demanding but doable even for me!
Thank you to everyone who participated too - my old friend Serendipity had a plan for me, and as such, I have met some fantastic people - big love and bountiful blessings. 💖💞🧘🏾♀️
I am deeply grateful for all the new tools, insights, mantras, and new friends this journey has given me.
I genuinely wish that everyone could have this experience.
Why you will love this retreat
Imagine a retreat that feels like a bubble of transformation. Dreamy, right? You’ll love it not only for the distinctive content but also because of the breathtaking location and the delicious food. Every detail is carefully thought out. With your breath and heart as your compass, this is your time to do a powerful reset, realign, find peace, meet like-minded people, have fun, and ignite the next cycle of your journey with clarity and intention. In an inspiring and supportive environment, surrounded by pure nature, you’ll release what no longer serves you and embrace new beginnings. Don’t just take our word for it – read our testimonials and see for yourself!
The story behind this retreat
This is the ‘Ignite a New Cycle' Wellbeing Yoga Retreat because everything you need is already within you – we’ll simply guide you to ignite it.
This retreat is all about reconnecting with your heart, your truest guide, the one who knows you best. When you step away from the hustle and bustle of daily life, take time to rest, and turn your attention inward, something truly magical happens. That’s why we’ve designed this retreat – more than just an escape, it is a celebration of your inner journey. It offers you the opportunity to pause, rediscover the magic within, let go of what no longer serves you, and take bold steps forward.
But how? Just like the moon, we will go through a transformation while respecting the beauty of each phase. Each phase honors the ones that came before, just like yesterday’s phase shaped the moon into what it is today – and what it will become tomorrow. While quick fixes or radical changes may bring short-term excitement, they’re not sustainable for long-term contentment. True, lasting change comes from gradual, authentic growth supported by conscious, balanced practices.
What makes this transformational wellbeing yoga retreat truly special is the lightness and love that will surround you. This is the time – no more waiting for the perfect moment or for life to be less busy. Join us on this empowering wellbeing journey.
A day at your spring wellbeing yoga retreat
This transformational wellbeing yoga retreat in Portugal is more than just a relaxing getaway, it’s an epic inner journey. You will be guided through authentic yoga classes, dance, meditation, psychology, sound journeys, and insightful talks - transforming not just your body, but your mind and soul, all while enjoying delicious plant-based food.
Our balanced program at this Spring Retreat in Portugal gives you the freedom to fully engage in all activities while also leaving plenty of time each day to relax. You can visit the beach, take a walk, get a massage, or explore the charming, typically Portuguese town of Ericeira.
Please note that this retreat is not a substitute for medical or psychological advice, evaluation, or treatment. Each participant is responsible for ensuring that they are fit and adequately prepared to participate in the retreat.
Some more testimonials
Highly recommend 💙🌞
If you’re even considering this retreat, ask yourself: Why aren’t you listening to that desire? What would change if you said YES to that inner whisper?
Who will guide your wellbeing yoga retreat?
Leonor, Psychology Host
Those who have followed Leo’s journey, the founder of myalfazema, know her deep passion for transformation, her commitment to inner work, and her curiosity about various spiritual philosophies and the roots of our being.
A passionate Portuguese soul, Leo has studied around the world, traveled to over 50 countries, and holds a degree in psychology with a specialization in social psychology. Her expertise includes emotion, motivation, attitudes, behavioral change, group dynamics, cultural psychology, and positive psychology.
There are no magic potions for happiness or quick fixes. Leo’s mission has always been to guide people inward, helping them connect with their hearts, do the inner work to unlock cognitive blockages, and recognize the beauty within themselves and the world around them.
Leo has put her soul into curating this wellbeing retreat, and will also guide a unique session that blends psychology insights with spiritual practices, tailoring the content to the energy and needs of the group.
This is a two-way journey - your experiences will contribute to both Leo’s and the group’s growth. We’re all on our personal journeys, and none of us have all the answers.
Claudia Sousa Santos, Yoga Host
Claudia is more than a yoga and meditation teacher, she is a powerful guiding force of nature.
Empowering her students is at the heart of Claudia’s mission. She helps each of us build a solid foundation, enabling us to spread our wings and flourish beyond what we once thought possible.With Claudia, there is a clear sense of direction, and we are truly blessed to have her guiding us through this new cycle.
With over 15 years of experience not only as a yoga teacher but also as a physiotherapist, with a background in gymnastics and dance, Claudia approaches teaching holistically. Her dedication led her to being primary assistant in the Teacher Training Program at the Manu School of Yoga in 2022.
Our aspiration is for you to ignite a new cycle through your practice, your body, and your movement — connecting more deeply with your inner voice, your heart, and feeling empowered to live and share it confidently.
Chef Amabile
Delicious, healthy, and beautiful meals - this is what Amabile brings to our retreats. Pure perfection! We’re so grateful to have her on our team.
In our retreats, Amabile’s mission goes far beyond preparing meals - it’s about nourishing the soul. Her greatest joy comes from seeing participants not only savor her food but also feel deeply fulfilled and connected. She creates an experience that transcends the plate, fostering moments of unity, joy, and deep satisfaction.
Passionate and endlessly curious, Amabile draws inspiration from diverse culinary traditions and ancient healing practices, seamlessly weaving them into her work.
You won’t want to miss this! Get ready to experience vibrant, delicious dishes, all made with love and the sweetest energy by Amabile.
Where?
Quinta dos Raposeiros, Ericeira
We just keep coming back to this place. The moment we set foot here, it was love at first sight. And it only grows with each transformational retreat we host at this stunning wellbeing retreat center. It truly has it all!
First off, the rooms are hugely spacious and incredibly comfortable. And to top it all off, each room has a breathtaking ocean view. The yoga shala is nothing short of magnificent either, offering panoramic views of the ocean and unforgettable sunsets. In addition, this retreat centre has two beautiful swimming pools and plenty of peaceful spaces to walk around, listen to the birds, and simply relax – whether on your private balcony, by the pools, or seating under a tree.
And then there is the location. Just minutes away from the ocean and surrounded by walking trails, it’s the perfect place to unwind, reconnect with nature, and embrace your wellbeing journey. During past transformational retreats, we would often walk to the beach together, enjoying the serenity and beauty of the area.
Located just a few minutes from Ericeira, one of Portugal’s most charming traditional fishing villages, it’s also only 40 minutes from Lisbon Airport, making it incredibly easy to reach for your perfect yoga and wellbeing retreat experience!
Everything that’s included:
- 4 nights in a premium retreat center, Quinta dos Raposeiros — only 40 minutes from Lisbon airport
- 2 pools, beautiful hiking trails — and a sky full of stars!
- 3 daily delicious plant-based meals, prepared by Chef Amabile
- Daily Yoga Asana Classes guided by Claudia
- 2 talks on Psychology and Yoga, guided by Leonor and Claudia
- Yoga Nidra
- Guided Meditation
- Night Reflections
- Surprise Night — A Sound Journey
- Sunset Walk to the beach
- Free-Soul Dance Session
- 20€ of your registration fee will go directly to an institution that promotes wellbeing
- And all the unexpected magic that will flow into this experience…
The investment
We believe in offering a thoughtful price for the transformative experience you'll have at this Spring Wellbeing Yoga Retreat in Portugal. Curated with love, this retreat is designed to be accessible while ensuring the quality and support you deserve. Your investment goes beyond just joining – it’s an investment in your health, happiness, and future.
Book on your own
Shared Room
This is a fantastic option for solo travelers seeking affordability while still enjoying spacious accommodations. Both the rooms and private en-suite bathrooms are large, each accommodating up to 3-4 people.
Many of our past guests were pleasantly surprised by the size and comfort, even though sharing a space was a new experience for them.
799€
Book on your own
Private Suite for One
Rest and unwind in the well-deserved luxury of your own private ocean-view room with an en-suite bathroom, all exclusively for you. Each room offers a spacious bathroom, and a private balcony. All surrounded by nature.
1299€
BRING A FRIEND
Private Suite For Two
Bringing a friend, partner, or family member? Enjoy a private ocean-view room with an en-suite bathroom all to yourselves - single or double bed.
Treat yourselves to the ultimate retreat experience.
Need more space? If you're bringing more people, such as a group of three or four, simply contact us directly, and we’ll make it happen!
849€
20€ of your registration fee will be donated to an institution that promotes wellbeing.
Begin the journey. Book your escape.
Don’t just go with the Flow. Be the flow.
Complete the form below to learn more, reserve your place, or gift the retreat to someone special with a voucher. Leo is here to guide you every step of the way.
Please check if you got a confirmation email that your message was sent. If not, please contact us directly at leonor@myalfazema.com.
Thank you 🙂
FAQs
Let us know if you do not find what you are looking for.
Our team is here to help you 🙂
Payment plan:
- Your spot will be confirmed after payment of a 200€ deposit
- The remaining amount is to be settled until one month after the deposit has been paid
- We can adjust the payment plan according to your needs. If needed, we can divide the payment into 3 or more installments. Please contact us so we can discuss your options
Payment options
- Bank transfer
- Mbway (Portuguese)
Don’t let anything stand in the way of your dream retreat in Portugal.
Over the past four years, guests from around the world have safely arrived in Ericeira, just a convenient 35-minute drive from Lisbon Airport. Various transportation options are available, including Uber and Bolt in Lisbon, as well as public transit.
To make your arrival even smoother, we’ll set up a WhatsApp group before the retreat to help with ride-sharing. This has been a great way for guests to connect and arrange shared rides from the airport or central Lisbon.
Check-in starts at 3pm. The retreat officially begins at 5.30pm.
On the last day, the retreat ends around 12pm, allowing you plenty of time to return home without rushing.
We’ll send out a questionnaire to gather information about your allergies and intolerances. Our chefs are skilled at adapting the menu to various dietary needs, so you'll be fine 🙂
If you have any major or life-threatening allergies, please let us know before signing up so we can confirm whether we can accommodate them and assure your safety.
Sure! We’ll provide you with contact details for some recommended massage therapists that our guests have loved in the past.
Please note that massages are not included in the myalfazema package, and you’ll need to confirm the availability of the massage room with us before booking.
Please check our T&C to know all the details about the cancellation policy. By enrolling in a myalfazema retreat, you are automatically agreeing to the terms and conditions.
https://myalfazema.com/terms/
Sometimes, I look back at photos from last year’s retreat in Ericeira and smile at how perfect the weather was – swimming in the pool, walking along the beach, and enjoying lunch outdoors under clear skies.
As we prepare for our May retreat, we’re excited about the warm, sunny days ahead. With temperatures typically ranging from 18°C to 26°C, we can expect a wonderful mix of sunshine and a gentle breeze. Portugal’s spring climate usually treats us well, and the stunning surroundings and peaceful atmosphere of Ericeira are just a few of the reasons we love hosting our retreats here.
This year’s May retreat is already shaping up to be something special. While we can’t control the weather, what truly matters is the community we’ll create. It’s the connections, shared moments, and collective energy that will make this experience unforgettable.
I can’t wait to see what unfolds this May.