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HEY PRECIOUS,

Welcome to myalfazema!
We can’t wait to welcome you here! 🙂

Please fill out the form below and feel free to ask anything – we’re here to support you every step of the way. This is your journey, and we’re honored to be a part of it.

We usually respond within 48h. Please leave your email and phone number in case we’re unable to reach you. Also, we invite you to follow us on Instagram, where we share news, updates, love, and excitement.

Sending love and light,
Leo

Contacts

Phone number: (+351) 919161860

Email: leonor@myalfazema.com

Follow our journey on Instagram at myalfazema.wellbeing

Save 100€ - Enrolments for 2026 are now open

HOLISTIC WELLBEING RETREAT

Wabi-Sabi, Yoga, Prana, Meditation,
Psychology, Green Valley & Ocean

11-15 April & 1-5 August 2026

Monte da Orada, Zambujeira do Mar, Portugal
only 15 min from the ocean

Root & Rise RETREAT

Breathwork, Somatics, Psychology,
Ocean-view & Nature

28 October - 1 November 2026

Quinta dos Raposeiros, Ericeira, Portugal
only 40min from Lisbon by the ocean

2025 retreats sold out

WELLBEING RETREAT

Root & Rise

Breathwork & Somatics Host Ines

Psychology Host Leonor

Chef Sophie

12 - 16 November

Monte das Casolas, Melides, Portugal

SUMMER WELLBEING RETREAT

Wabi-Sabi

Yoga Host Claudia

Psychology Host Leonor

Breathwork & Somatics Host Ines

Chef Orada

20 - 24 August

Monte da Orada, Zambujeira do Mar, Portugal

SPRING WELLBEING RETREAT

Ignite a New Cycle

Yoga Host Claudia

Psychology Host Leonor

Chef amabile

15 - 19 May

Quinta dos Raposeiros, Ericeira, Portugal

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Embracing who we are, living in the flow.​