Let's talk
HEY PRECIOUS,
Welcome to myalfazema!
We can’t wait to welcome you here! 🙂
Please fill out the form below and feel free to ask anything – we’re here to support you every step of the way. This is your journey, and we’re honored to be a part of it.
We usually respond within 48h. Please leave your email and phone number in case we’re unable to reach you. Also, we invite you to follow us on Instagram, where we share news, updates, love, and excitement.
Sending love and light,
Leo
Contacts
Phone number: (+351) 919161860
Email: leonor@myalfazema.com
Follow our journey on Instagram at myalfazema.wellbeing
Save 100€ - Enrolments for 2026 are now open
HOLISTIC WELLBEING RETREAT
Wabi-Sabi, Yoga, Prana, Meditation,
Psychology, Green Valley & Ocean
11-15 April & 1-5 August 2026
Monte da Orada, Zambujeira do Mar, Portugal
only 15 min from the ocean
Root & Rise RETREAT
Breathwork, Somatics, Psychology,
Ocean-view & Nature
28 October - 1 November 2026
Quinta dos Raposeiros, Ericeira, Portugal
only 40min from Lisbon by the ocean
2025 retreats sold out
WELLBEING RETREAT
Root & Rise
Breathwork & Somatics Host Ines
Psychology Host Leonor
Chef Sophie
12 - 16 November
Monte das Casolas, Melides, Portugal
SUMMER WELLBEING RETREAT
Wabi-Sabi
Yoga Host Claudia
Psychology Host Leonor
Breathwork & Somatics Host Ines
Chef Orada
20 - 24 August
Monte da Orada, Zambujeira do Mar, Portugal
SPRING WELLBEING RETREAT
Ignite a New Cycle
Yoga Host Claudia
Psychology Host Leonor
Chef amabile
15 - 19 May
Quinta dos Raposeiros, Ericeira, Portugal
