myalfazema retreats
Life is a journey. And it is in your hands to make the most out of it.
Wellbeing Retreats 2025
Our 2024 retreats in Portugal are already fully booked, but there's good news: you can now sign up for our retreats in 2025!
Each wellbeing retreat is creatively curated to help you develop your journey towards a more meaningful life.
We hope you find one that speaks to your soul!
Summer Wellbeing Retreat
Yoga & Wabi-Sabi
prana, psychology & sound
Inner Recharge • Ignite a New Cycle
yoga, prana, psychology, sound, & dance.
Inner Recharge • Ignite a New Cycle
yoga, prana, psychology, sound, & dance.
Past Retreats
2024
Inner Recharge Empowerment
SUMMER WELLBEING • YOGA & WABI-SABI
Unleash the power of your
Inner Flow
PSYCHOLOGY & SPIRITUAL PRACTICES
New Year's Wellbeing Retreat
YOGA, SOUND, NUTRITION, DANCE AND PRANA
2023
Wabi-Sabi
SUMMER YOGA RETREAT
2022
A new cycle
S2 • YOGA RETREAT PORTUGAL
A new cycle
S3 • YOGA RETREAT PORTUGAL
Connecting
S2 • YOGA & MINDFULNESS
2021
Yoga everyday
S2 • YOGA RETREAT PORTUGAL
2020
Yoga everyday
S1 • YOGA & MEDITATION RETREAT
Live better
S2 • YOGA & NUTRITION RETREAT
Live better
S1 • YOGA & NUTRITION RETREAT
Testimonials
Rita
2022
I looked for a retreat because I believe I have the answers I need inside me, I just need to stop, collect, silence … and breathe! This retreat helped me to take a few steps on that path, a wonderful sea, a careful organization and intense practices! I will repeat!Thank you myalfazema 🙏🌟
Paula
2022
It was a very revitalizing experience and full of enlightened experiences ⭐️that brought me peace, and tranquility, so nice. Metta bhavana 🤍🧘♀️☺️😘
Filipa
2022
If I could describe the retreat with a single word, I would say magnificent! It was a unique and very rewarding experience! It was a magical recharge! 🙏
Philipa
2021
Thank you myalfazema for this wonderful retreat, which left me with a nourished and revitalized body, a full soul and a curious mind. It was my first retreat, but it certainly won't be my last! See you soon.
Joana
2022
Doing a retreat with mylfazema is an act of self-love. Feel the freedom of being able to be, be and find our self. In an environment of mutual respect and affection for each one's moment. Thanks for the experience.
Liliana
2021
I feel enormous gratitude for all the people I met, who inspired me and provided me with this experience based on an incredible spirit of community and well-being 🙏🏽🥰
Theresa
2020
At the myalfazema Retreat I managed to find the balance I was looking for so much. I take it with me every day.